Dr. Christopher Zed | Why Regular Check-Ups and Screenings Are Key to Staying Healthy | Vancouver, Canada

Dr. Christopher Zed
2 min readMay 15, 2023


Regular check-ups and screenings are critical in maintaining good health and preventing disease. While many people may feel that they only need to see a doctor when they feel unwell, routine check-ups and screenings are essential for detecting health issues early and preventing them from becoming more serious.

Early Detection

Regular check-ups and screenings allow for early detection of health issues. By detecting health issues early, they can be treated before they become more serious, which can help improve outcomes and prevent complications. Early detection is essential for conditions like cancer, where early treatment can significantly improve the chances of recovery.


Regular check-ups and screenings can help prevent disease. For example, screenings for high blood pressure and high cholesterol can help prevent heart disease, while screenings for colon cancer can help prevent this disease from developing. Additionally, vaccinations can help prevent infectious diseases like the flu and pneumonia.

Monitoring Chronic Conditions

For individuals with chronic conditions like diabetes, regular check-ups and screenings are essential for monitoring their condition and preventing complications. Regular monitoring ensures that the condition is under control and that any necessary adjustments to treatment are made promptly.

Overall Health

Regular check-ups and screenings can help maintain overall health. During routine check-ups, doctors can assess a person’s general health and provide advice on how to improve it. This can include recommendations on healthy eating, exercise, and stress management.

Peace of Mind

Regular check-ups and screenings provide peace of mind. Knowing that you are healthy and that any potential health issues are being monitored can help reduce stress and anxiety. Additionally, they can help identify health issues that may not have symptoms, allowing you to take action before symptoms develop.

Regular check-ups and screenings are essential for maintaining good health and preventing disease. Early detection, prevention, monitoring of chronic conditions, maintaining overall health, and peace of mind are all important benefits of regular check-ups and screenings. It is recommended that individuals visit their doctor for a check-up at least once a year or more frequently if they have a chronic condition or are at an increased risk for certain diseases. By proactively approaching our health, we can improve our overall well-being and live healthier lives.

Originally published at https://drchristopherzed.org on May 15, 2023.



Dr. Christopher Zed

Dental healthcare expert Dr. Christopher Zed, of Vancouver, British Columbia, has been practicing dentistry for more than 30 years. http://drchristopherzed.net